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Explore Coaching With Silvy

COACHING focuses more on individual progress, highlighting strengths and support limited beliefs and thinking patterns that keep you stuck. Coaching varies from therapy in that it is more fast-paced, and generally for those that have already done some form of therapy or healing work. It is short-term, directive, and solution focused. Coaching does not diagnose or treat any kind of mental illness that is included in the DSM-V.

The ideal coaching client is someone who already has a therapist or has done some previous form of healing on deeper issues and who is highly functional in their current life. Coaching is meant for those who want to learn quick relational tools as well as gain education on general relationship topics.

Silvy offers coaching services that can help you explore your unique relationship with yourself or with your intimate partner. Sessions involve guiding you into personal insights that will help you better understand and connect with yourself.

Please use the contact form below to tell Silvy what kind of support you're looking for.